SERVICES

I tailor our work as much as possible to your needs and goals. When we are working on more intense issues having longer sessions, for example 75 or 100 minute sessions, allows us to focus on things more deeply and speed up the treatment. Alternatively, in certain situations meeting twice a week can be effective.

In addition to focusing on complex trauma, having trained and supervised therapists for more than 10 years, one of my specialties is providing therapy to therapists.

Also, as an avid horse lover, I love supporting horseback riders overcome psychological barriers that impact their riding or their relationship with their horse.

The following clinical issues tend to be my focus...

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Client issues

TRAUMA

Trauma can leave someone feeling helpless, powerless and overwhelmed. It can lead to feeling out of control, and disconnected. The effects of trauma can be alleviated with good support. 

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DEPRESSION

Depression is quite common and can be very debilitating. With severe depression that persists for more than a couple of weeks it can really help to seek out professional help.     

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ANXIETY

Anxiety can severely limit someone’s life and can arise in a number of different ways, such as a pervasive general sense of anxiety, feeling anxious specifically in social situations, or by experiencing panic attacks . Professional help can make a big difference.

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LGBTQ

I care deeply about supporting marginalized communities who deal with the constant challenge of an environment that does not support them realizing their full potential.

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